Building Resiliency: The Upside of Stress

Course Details

Date

Thursday, March 5, 2026

8:00am – 9:00am (Registration: 11:03am)

Location

Online

Field of Study

Personal Development

CPE Credit

1 hour CPE credit

Level of Knowledge

Beginning

Vendor

AICPA

Prerequisites

None

Description

The positive power of stress

How we think about stress determines its effect on us. This webcast presents scientific studies and personal stories to help you rethink stress and make it work for you, not against you. Stress can increase our intellect, physical and emotional strength, and our empathy toward others, leading to greater success.

Highlights

  • How your view of stress determines its effect on you
  • Think of stress differently so that it is beneficial rather than harmful
  • The benefits of stress
  • How to cultivate a mindset that embraces stress and activates the brain's natural ability to learn from it

    Objectives

    • Recognize stress in a heathy way
    • Identify way to activate the brain's natural ability to learn from challenging situations
    • Identify techniques to make stress a positive rather than negative influence in your life

    Designed For

    Anyone who experiences stress
    Everyone

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    Course Pricing

    WYOCPA Member Fee
    $75.00

    Non-Member Fee
    $89.00

    Your Price
    $89.00

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